CONFIDENTLY RAISE THE LEVEL OF YOUR PERFORMANCE

In 60 days

(Without the paralyzing fear, crippling anxiety and
roller coaster of competition emotions)

If you’re an age grouper, collegiate, elite or aspiring competitor looking to improve competition results while gaining confidence, then you probably already know that you need to up your mental game.

So I’ll spare you the spiel.

No need to be a broken record and convince you of something that’s already been drilled deep into your athletic mind.

After all, you probably already KNOW that what goes on between your ears is the key element to unlocking confidence, freeing you to perform at the highest level, and will ultimately bring you more fulfillment in your sport and life.

You’ve probably also heard most of the world’s greatest champions say that sports are 90% mental.

HERE'S WHAT YOU

MIGHT NOT KNOW

Even if you've already had athletic success or are a good competitor (lucky you)...
improving your mental game can:

  • PRODUCE BETTER MEET RESULTS

    Even if you're already a successful athlete, working on and making effective changes to your mindset and mental skillset can allow you to continue to rise to a whole new level of performance and show you that your capabilities are greater than you imagined.
  • REDUCE PERFORMANCE ANXIETY

    When you can take charge of your mind and have an effective plan going into a competition, stress, anxiety and expectations will fall by the wayside.
  • ALLOW YOU TO PERFORM WELL THROUGH ADVERSITY

    A strong mental game will allow you to roll with the punches that important events can throw at you. Not only will you avoid getting knocked down, but you will know how to use that adversity to your advantage.
  • HELP YOU WALK CONFIDENTLY INTO A COMPETITION

    When you have embraced and learned to utilize crucial mental skills, you will not walk into game day hoping that you do well. You will KNOW that you have done everything you need to do and can handle whatever the competition brings.

Even though the reasons to develop strong mental skills are obvious, the process involved in actually harnessing them is anything but.

Be a Mental Champion? Awesome.

But where in the world do I start?

Perhaps you’ve realized along the way that your mind is an important asset in your sport.

You’ve set some goals, dabbled with visualizing your performance or a certain key skill, and maybe tried to meditate or take deep breaths when you felt stressed.

If you’re super committed, maybe you even prepared a training plan leading up to a big event, or kept a journal to keep track of how you were feeling before game day.

But even with the best intentions, most well-meaning athletes end up haphazardly applying these efforts to their training and see little to no change in their performance.

Here’s why most well-meaning athletes abandon their efforts:

Without a super clear, step-by-step method to apply these skills, most athletes get completely confused in how to make effective changes.

They fall victim to paralyzing fears (unsure how to face them and move forward), expectations that can send them spiraling out of control, or lack of clarity on what they need to do to improve their results.

Here’s why this is irreversibly crippling.

As an already busy athlete putting in so many hours at the gym, on the field or in the pool and maybe even have school or a job to get to, you literally can’t afford to veer off course.

And the moment you get confused trying to make those changes, it’s almost impossible to recover.

Therefore, to improve your mental game you NEED to get it right the first time.

And luckily for you, there are actually VERY FEW people out there doing it right.

In all likelihood, your competitors have either failed in applying effective mental strategies or they gave up not knowing where to begin.

Which means…

Even if you’re late to the party, there’s still a golden opportunity for you to jump in, work through the obstacles that are holding you back and raise your performance to the next level.

That is… if you can avoid some deadly mental mistakes that your competitors are making.

5 Reasons Why Athletes Don't Train Mentally

(and why you should!)
Reason 1

Confusion on How to Start

Learning how to get in the right head space or equipping yourself to handle tough, pressure-packed situations isn’t particularly complicated. But there are a lot of different variables to it that can get you stuck.

How do I actually make a plan to reach my goal? How do I get passed my fears? What do I do when I feel anxious in a competition?

These are just some of the MANY questions you’ll ask during your athletic career.

Most athletes approach mental training as just another “thing to do or learn.” But the thing is, you can’t treat mental training as just another “tactic,” “strategy” or “exercise.” It’s an immensely valuable (and fragile) process that when done right, will reap you benefits over the course of your lifetime.

Reason 2

Lack of Expertise

Lots of athletes have tried a few mental skills or tricks along the way, but when they didn’t get immediate results, they abandoned ship.

It’s a pretty universal understanding that a champion doesn’t become one overnight, and that we all have to start as beginners.

Yet when it comes to mental training, there’s an assumption that we should just be able to jump in, nail it right off the bat and instant awesomeness abounds.

But just like physical training, learning how to train your mind in such a way to allow your body to perform effortlessly takes time, effort and consistent practice.

Reason 3

Not Understanding How Mindset Affects Performance

Most athletes train their bodies physically during 99% of their workouts. So many just don’t understand exactly how mindset can affect their performance.

But yet so many of the world’s top athletes and coaches are quoted as saying “sports are 90% mental.”

Just think about how many gymnasts and divers become paralyzed by fear and get to a point where they can no longer do a skill that used to come easily to them.

Or how about when you are overwhelmed with the world outside your sport, then anxiety, depression, and anger creep in and they can make workouts that used to be fun and exciting feel exhausting and pointless.

The way we think affects how we feel, act, respond and yes, ultimately perform. Mental training encompasses so many areas and can give you back authority over areas that may feel currently out of your control.

Reason 4

Lack of Time

Athletes can be very busy people! On top of full time school or a job (sometimes both!), athletes dedicate most of the rest of their waking hours to a sport they love.

Since they are already training pretty full time, they struggle to figure out how to fit mental training into their schedules.

But like anything in life, this comes down to priorities…

What do you truly want and value in your life right now? What is really important to you?

If raising the level of your athletic performance is important to you, you will make it a priority and find a way to do it.

Reason 5

They Think They’re Not Good Enough

Many athletes don’t think they’re capable of their own greatness like they see in others.

It’s easy to look at a phenomenal athlete and think to yourself, “Wow, they’ve got it all figured out” or “They’re just on a whole other level. I’ll never be like that.”

But would it surprise you to know that many of those amazing athletes, weren’t always, well, amazing?

Most of those super stars we look up to were willing to fight through tough situations, do things other athletes weren’t willing to do, and work on themselves in such a way that built their confidence and belief in what they where attempting to do.

Those champions were NOT good enough in the beginning, but they understood that it was possible to become not just “good enough” but better than everyone else.

Shh...  I'm going to let you in on a little secret

 

Even though it may take time and effort to learn valuable mental skills, they can make a massive difference in the way you perform when it counts the most.

It’s an immensely valuable process that when done right, will reap you benefits over the course of your LIFETIME.


Athletes dabble all the time with mental training and talk about how important it is, but very few are actually committed to diving in and learning EXACTLY how to implement those crucial skills that can take their game to a whole new echelon.

The main reason for the ones that do rise is a simple belief that they can become more than they currently are.

As long as you can see that your mind is a POWERFUL key waiting to be unlocked, the path is paved for you to open that door.

The key ingredient to all of this is a course that creates confidence.

And with your permission, that’s what I’d LOVE to show you.

Introducing

The Complete Step-By-Step Implementation Plan for Becoming a Confident Competitor

I've taken everything I've learned from my athletic journey (with 19 National Titles, Olympic Gold, World Cup Gold, World Championship Gold and 5 Halls of Fame) and channeled it into a comprehensive, step-by-step implementation program that not only teaches you the high-level theory, but the actual EXECUTION of how you can accomplish this same champion mindset.

Yes, you'll learn the strategies behind these new skills, but more importantly, you'll have a step-by-step plan to apply those strategies that leaves nothing out and takes nothing for granted as you implement it.

The end result: an incredibly powerful long-term ASSET ready to be used for the rest of your life as an athlete and will continue to help you raise the bar in your life long after your athletic pursuits are over.

 

CONFIDENT COMPETITOR

is the ONLY program of its kind that…

IS BUILT WITH FOCUSED, RAPID IMPLEMENTATION IN MIND

No filler. No unnecessary modules, and no extraneous or premature strategies that look exciting on the surface, but do nothing but overwhelm and confuse your progress.

TEACHES YOU HOW PINPOINT & CHANGE YOUR ROADBLOCKS

These methods will help you get to know yourself and your situation in such a way that you can more effectively recognize and deal with adversity.

FOCUSES ON THE “NITTY GRITTY”

Since Confident Competitor is an implementation program, you WILL be getting your hands dirty creating goals, plans and actively changing the way you think.

 

Module 1

Goal Setting

The most foundational element that you need to wrap your mind around is the importance of goal setting.

If you don't know where you're going, you're guaranteed not to get there.

You'll begin to understand that you don’t just pick a pie-in-the-sky goal and call it a day. There is a very effective way to create a goal AND make an action plan to reach it.

But just having an amazing goal isn’t enough. You must discover the “WHY” behind your goal because on those very hard days that “WHY” is where your motivation will come from.

Highlights:

  • Learn why some goals fail and how to avoid that trap.
  • Implement my S.M.A.R.T.er strategies to create your own effective goals.
  • Use my 3-step system to create your complete road map to achieve those goals.
  • Discover your motivation that will not only help you through the tough seasons but will allow you to rise up  when it counts the most.
Module 2

Failure Leads to Success

You have set an amazing goal and now have a road map to turn it into a reality, but there will still be some moments and competitions that don’t go the way you hoped or planned.

Here we’ll talk about something uncomfortable- failure.

No, it’s not pretty or glamorous, but you'll start to see that a bad event or circumstance does not define you and does not need to break you.

Highlights:

  • Learn how to properly grieve over an event or situation.
  • Use my guide to effectively evaluate what happened and come up with a plan to move forward successfully.
  • Discover that failure ultimately leads to success.
Module 3

Preparation

Now that you are able to move passed failure, you’re ready to dive deep into preparation.

Creating certain routines can help alleviate performance anxiety and help you feel confident about your training heading into a competition.

Even if you’ve fallen into the rabbit hole of rituals that many athletes fall into in their preparation, this module will show you the difference and help you feel confident about the process.

Highlights:

  • Discover the 3 different types of routines that most benefit athletes.
  • Establish your different routines to help you elevate your training and prepare for competition.
  • Learn the difference between routines and rituals.
  • Begin trusting your training and discover the “Athlete's Zone.”
Module 4

Facing Fear

You have planned, evaluated, prepped and are now actively walking out the beginning of your amazing journey.

Now it’s time to face one of the most difficult and paralyzing obstacles- fear.

In this module, you will learn how to get to the root of your biggest fears and courageously look them square in the eye.

Highlights:

  • Discover your fears that are holding you back and hindering your success.
  • Learn what it means to take risks and their positive side effects.
  • Uncover the most crucial key to becoming courageous.
  • Begin facing your fears head on.
Module 5

Limiting Beliefs, Self Talk & Emotions

Now that you are beginning to tackle and overcome fear, you have to face your toughest opponent… yourself.

Your inner dialogue is turned on 24/7. It’s the voice you hear the most and the loudest.

It’s absolutely imperative to teach that voice some manners and how to encourage you instead of tear you apart from the inside.

To go hand-in-hand with that encouragement, this module will show you that your emotions are not the enemy to be controlled and squashed. They can actually be an important asset to guide you to success.

Highlights:

  • Discover the limiting beliefs you may not have realized you have that are holding you back.
  • Use my guide to begin replacing your limiting beliefs and negative inner dialogue with encouragement and confidence.
  • Begin to build up your emotional intelligence and learn how to harness their influence.
  • Learn the benefits of mindfulness and how simple meditation can help you stay in the moment, release anxiety and become confident.
Module 6

Visualization

By now, you have realized that your mind is powerful, and you have the ability to direct it.

This module will take it up another notch to show you just how influential your mind is over your body.

Find out how you can begin to incorporate effective visualization into your training and competitions.

Highlights:

  • Learn what exactly visualization is and why it’s so powerful.
  • Discover the how-to basics of visualizing.
  • Use my tips & tricks cheat sheet to maximize the pay offs.
Module 7

You Are Capable

By this point, you will realize that you are capable of far more than you may have previously thought.

We’ll talk about what it looks like to have all of these new mental tools and how to implement them going forward.

It’s one thing to have the tools in your hand and the skills to use them. Now it’s time to go out and begin to put these game changers into action.

Highlights:

  • Re-evaluate and look back at how far you’ve come.
  • Unpack the 40% rule.
  • Walk away with joy and confidence.
  • Use my Stay Confident Guide to continue to apply these crucial mental skills when you need them.

Take the Confident Competitor Challenge

Confident Competitor is a comprehensive, step-by-step implementation program for athletes who are excited about and committed to using their minds to to raise the level of their confidence and ultimately their performance.

You won’t just be learning about the skills to build your confidence, you will be implementing them and actively changing the game.

Now here’s the kicker.

By the end of these 30 days, you will have received the first four modules and several weeks of Facebook Lives where I will answer all of your questions.

Meaning, you’ll have had the opportunity to use my 3 step system to create a complete road map to achieve your goal, evaluate and move on passed bad events, created three routines to reduce anxiety in training and competition AND you will have begun to discover and face your fears all BEFORE making a final commitment.

If you don’t feel totally motivated and confident by the skills you have learned to improve your performance, simply reach out within 30 days, show me you’ve put in the work, and I’ll refund your investment.

Full details here >>>

Here’s what you’re getting when you enroll today:

Confident Competitor- $997 Value

  • Stay Confident Guide - $97 Value
  • Private, Members Only
Facebook Group with 8 weeks  of Community + Accountability - $297 Value
  • Weekly Live Q&A Sessions with Me for Troubleshooting + Clarity - $997 Value

Total Bonus Value: $1,391

When you add it all up, that’s a value of $2,388

But because I'm super excited to welcome you into Confident Competitor,
I'm giving you the opportunity to enroll in Confident Competitor TODAY at the
special introductory price of just:

Three Payments of

Three Payment of

$175

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
ENROLL + PAY MONTHLY

OR

Pay Upfront

Single Payment of

$497

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
PAY IN FULL + SAVE

Frequently Asked Questions

What others have asked before saying "yes!" to Confident Competitor

While an athlete struggling with a particular issue may likely benefit from the course, the skills taught in Confident Competitor are a solid foundation for any competitive athlete.

From a younger athlete wanting to start with a firm foundation in mental training to a highly competitive athlete wanting to gain confidence to an elite athlete looking to close the gap to the top of the podium, this course offers some common and some uncommon skills to add to your arsenal.

There is SO much information out there related to sports psychology, mental toughness and the like.

That is a big reason why I created Confident Competitor with a simple step-by-step process to walk you through some time tested skills that build upon each other and can change the way you face your biggest obstacles.

For example in the first module, there is a 3 step process to not only show you how to establish a goal worth working toward, but to design an entire action plan to help you actually achieve it.

It may look that way from the outside, but a "mentally tough" competitor must be able to harness certain skills in order to handle difficult situations.

In Confident Competitor we will definitely face hard things like fear, failure and even ourselves, but only after learning and preparing in necessary ways to make overcoming those obstacles possible.

In my career, I have talked with many sports psychologists and would never rule that out, especially if you have an all consuming issue that needs the dedicated one-on-one time to work through.

However, Confident Competitor is different, and it’s a one time cost with a lifetime of learning and implementing.

I have spent my entire elite athletic career (over 25 years now) learning and failing and learning more to get it right.

And I haven’t just learned a few techniques, I have successfully implemented them and won every major National and World title possible in my sport.

I don’t just know what these strategies are, I understand how and when to use them. And I will be personally teaching this course to you, walking you step-by-step through it and sharing so many of my stories and the stories of other incredible athletes from many sports that I have gotten to know over the years.

There are a lot of different variables to each skill that if you don't understand how and why they work, you might not be able to implement them to the best of your ability.

And there are many mental skills that you need in order to become more confident and improve your performance.

Most athletes approach mental training as just another “thing to do or learn.” But the thing is, you can’t treat mental training as just another “tactic,” “strategy” or “exercise.” It’s an immensely valuable PROCESS that when done right, will reap you benefits over the course of your lifetime.

You are already busy training full time plus school, a job or family to spend time on as well.

The course will be dripped out, one module a week for 7 weeks. I will also be available for support during those weeks in the private Facebook community!

However, once you're in Confident Competitor, you will have LIFETIME access to the course, so if it's too much at once, slow down and go at your own pace.

This is your journey and your opportunity to improve according to how you see best fit.

In the first 30 days, you will have received the first four modules and several weeks of Facebook Lives where I will answer all of your questions.

Meaning, you’ll have had the opportunity to use my 3 step system to create a complete road map to achieve your goal, evaluate and move on passed bad events, created three routines to reduce anxiety in training and competition AND you will have begun to discover and face your fears all BEFORE making a final commitment.

If you don’t feel totally motivated and confident by the skills you have learned to improve your performance, simply reach out within 30 days, show me you’ve put in the work, and I’ll refund your investment.

See the refund policy at the bottom of the page for full details.

Here’s what you’re getting when you enroll today:

Confident Competitor- $997 Value

  • Stay Confident Guide - $97 Value
  • Private, Members Only
Facebook Group with 8 weeks  of Community + Accountability - $297 Value
  • Weekly Live Q&A Sessions with Me for Troubleshooting + Clarity - $997 Value

Total Bonus Value: $1,391

When you add it all up, that’s a value of $2,388

But because I'm super excited to welcome you into Confident Competitor,
I'm giving you the opportunity to enroll in Confident Competitor TODAY at the
special introductory price of just:

Three Payments of

Three Payment of

$175

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
ENROLL + PAY MONTHLY

OR

Pay Upfront

Single Payment of

$497

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
PAY IN FULL + SAVE

is PERFECT for you if…

  1. Competing is still relatively new to you, but you have big goals and dreams and want to start off armed with the best skills.
  2. You KNOW that learning these mental skills is your next big move, one that will decrease your anxiety, increase your confidence and free you up to perform your best, but you've had false starts each time you've tried to implement these skills.
  3. You don't mind (and even welcome) the extra hand holding and step-by-step instructions in the course... even when it comes to the uncomfortable fear and failure stuff.
  4. You're willing to dive on in and do the work. In fact, you're totally excited to put in the time, knowing that every action you take brings you one step closer to harnessing this mental super power.
  5. You're willing to zero in and focus in on mental training for the next 6-8 weeks, knowing that all those skills will be so much more powerful once you understand how to use them.
  6. You don't mind having a little fun every now and then, and welcome the idea of engaging with a community of like-minded competitive athletes.

If you said “yes” to any of the above, then I can't wait to welcome you to Confident Competitor and reward your commitment with the most complete implementation program available.

Here’s what you’re getting when you enroll today:

Confident Competitor- $997 Value

  • Stay Confident Guide - $97 Value
  • Private, Members Only
Facebook Group with 8 weeks  of Community + Accountability - $297 Value
  • Weekly Live Q&A Sessions with Me for Troubleshooting + Clarity - $997 Value

Total Bonus Value: $1,391

When you add it all up, that’s a value of $2,388

But because I'm super excited to welcome you into Confident Competitor,
I'm giving you the opportunity to enroll in Confident Competitor TODAY at the
special introductory price of just:

Three Payments of

Three Payment of

$175

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
ENROLL + PAY MONTHLY

OR

Pay Upfront

Single Payment of

$497

  • Stay Confident Guide
  • Private Facebook Group
  • Weekly Q&A's with Laura
PAY IN FULL + SAVE
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